Overcoming Binge Eating

To overcome binge eating problem or any disordered eating, adopting healthy eating habits and finding ways to outlast those urges to binge. Knowing the health risks you face may help motivate you to change your behavior. Overcoming binge eating has been health care issues for ages.

Recent health articles online from  secure health forums show that approximately 1-5% of the general population have this problem. Binge eating disorder affects women slightly more often than men--estimates indicate that about 60% of people struggling with binge eating disorder are female, 40% are male, People who struggle with binge eating disorder can be of normal or heavier than average weight. BED is often associated with symptoms of depression. People struggling with binge eating disorder often express distress, shame, and guilt over their eating behaviors. People with binge eating disorder report a lower quality of life than non-binge eating disorder.

There are some potential health consequences of binge eating disorder include:


1. High blood pressure

2. High cholesterol levels

3. Heart disease

4. Diabetes mellitus

5. Gallbladder disease

6. Musculoskeletal problems

Yes. Someone with binge eating disorder can get better.

People with binge eating disorder should get help from a health care professional, such as a psychiatrist, psychologist, or clinical social worker. As with bulimia, there are different ways to treat binge eating disorder that may be helpful for some people.

Someone with binge eating disorder can get better?

Nutritional advice and psychotherapy, especially cognitive behavioral therapy (CBT),Drug therapy, such as antidepressants like fluoxetine (Prozac) or appetite suppressants prescribed by a doctor CBT is a form of psychotherapy that focuses on the important role of thinking in how we feel and what we do. Therapy for a person with binge eating disorder may be one-on-one with a therapist or group-based.